Willkommen in meiner Psychiatrie-Ordination!

DR. DOINA SAFFARNIA

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Unsere Philosophie

 

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Angststörung

 

Das Leben ist ein Fluss. Wenn du es näher betrachtest, dann wirst du sehen, dass sich alles in jedem Augenblick ändert." (D.Rinpoche)

Angst vor Veränderung, vor Kontrollverlust, aber auch existenzielle Ängste: oft wiederkehrende Themen in der Therapie.

Das Ziel: sich dem Fluss des Lebens anvertrauen, das Wesen der Angst verstehen und diese in den Griff zu bekommen.

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"Lerne die Kunst zu schauen, die Kunst, die Dinge zu betrachten, die Schönheit der Blumen, der Bäume und das Licht des Himmels zu sehen."